Quitting tobacco with RiverView Health will become more convenient in 2025 when the program starts offering services through telehealth if the patient prefers. “Life is demanding, and taking time for ourselves is hard,” said Stephanie Korynta, RRT, RPFT, AE-C, TTS. “Taking time out of your day to attend an appointment is not always easy, but it might be easier if you can do it through telehealth rather than leaving work or your other responsibilities. Not all appointments can be done through telehealth, but tobacco cessation appointments can, telehealth appointments can help our patients find the balance between taking time for themselves and reaching their goals, while still managing their busy schedules.”
Help for All Ages
A respiratory therapist trained and certified by the Mayo Clinic, Korynta provides support, education, and treatment options for patients of all ages interested in quitting tobacco, whether it be smokeless tobacco, cigarettes/cigars, or vaping. Teens receiving services can meet with Korynta one-on-one or bring a parent(s) or guardian(s). “Meeting with a tobacco treatment specialist is private and confidential; your school, coaches, academic clubs, and so forth will not be notified that you smoke or vape or that you are seeking help to quit,” Korynta reported. “This will be private, and quitting will be done on your terms; you will not be forced.”
With patient input, Korynta designs an individualized quit plan, equips the patient with tips and tools to provide extra motivation, discusses different tobacco replacement options to help curb cravings, and provides a “quit kit” with items to keep their hands and mouth busy to help curb cravings. Follow-up visits and calls assess whether the plan and treatment options are working or if other options need to be considered.
Great American Smokeout Nov. 21
Of course, there is no need to wait for the New Year and telehealth if you are ready to start working on your plan now. Schedule an appointment with Korynta to arm yourself with the knowledge and tools needed to ease into quitting. “Patients do not have to wait until they are ready to quit to see me,” she said. “Sometimes smokers will come in and just learn about the process and options available to help them quit. This helps to get them motivated and start thinking about setting a quit date. ‘’
The American Cancer Society also encourages smokers to give up the habit for the upcoming Great American Smokeout on Thursday, Nov. 21. Consider quitting for that 24-hour timeframe and take the first step toward quitting forever.
More than anything, Korynta wants people to know support is available. “It feels like you have to do it alone,” she said, sharing her desire to help others. “Helping people achieve their goals, extend their lives, and do something they may have never thought they could is very rewarding…Even if you have tried in the past and been unsuccessful, you can do it, and we are here to help!”
Most insurances cover tobacco cessation but check with your insurance provider to confirm coverage.
Talk to your primary care provider about a referral, or call RiverView’s Rehab Services Department.