CAITLYN MICHNO OFFERS BLOOD FLOW RESTRICTION AT RIVERVIEW HEALTH
RiverView Health Physical Therapist Caitlyn Michno recently received certification in Blood Flow Restriction (BFR). BFR is an advanced form of strength training and muscle building, Michno shared. It utilizes a compression sleeve, like a blood pressure cuff, to challenge the muscles metabolically. This metabolic challenge allows the patient to have significant gains in strength and […]