This month, RiverView Health’s Senior Life Solutions (SLS) program is recognizing Mental Health Awareness Month by embracing this year’s theme, “More Good Days, Together.” LS Program Director Cindy Strom, RN, BSN was also in attendance at the April 20th Crookston City Council meeting, where Mayor Dale Stainbrook read a proclamation declaring May as Mental Health Awareness Month in the City of Crookston.
“Mental health matters at every stage of life, and our team is committed to supporting older adults and caregivers in our rural communities with compassionate, meaningful care,’’ shared Strom. “Mental Health Awareness Month is an opportunity to start conversations, reduce stigma, and connect people with support. At Senior Life Solutions we are highlighting the unique mental health needs of older adults and encouraging our community to take small steps that can lead to more good days, together.’’
Strom says people can help support mental wellness by challenging misconceptions of mental health, engaging in meaningful conversations with others, giving support to caregivers, fostering social connections, and encouraging others to seek help if needed.
“Even small actions can make a meaningful impact,” said Strom. “When we check in on one another, listen without judgment, and connect people to support, we help create more good days for older adults, caregivers, and families across our community.”
RiverView’s SLS program provides outpatient services tailored to the unique mental health needs of older adults, typically those age 65 and older. The program helps individuals develop coping and communication skills to improve emotional well-being and overall quality of life. Services include individual and group therapy, psychiatric evaluations, and medication management. The care team includes a board-certified psychiatrist, licensed therapists, a registered nurse, and other professionals dedicated to supporting the emotional well-being of older adults in the community.
Individuals may benefit from the program if they are experiencing symptoms or life events such as anxiety, changes in appetite, depression, difficulty sleeping, feelings of sadness or grief lasting more than two weeks, feelings of worthlessness or hopelessness, loss of a spouse or close family member, loss of energy, loss of interest in previously enjoyed activities, or a recent traumatic event.
In addition to in-person services, the program also offers tele-therapy appointments, allowing patients to receive mental health support from the comfort of home using a telephone, computer, or tablet.
Anyone can make a referral to RiverView’s SLS program, including self-referrals, provider referrals, and referrals from family members or friends.
If you are taking steps to improve your mental health but still feel stuck, or if you are unsure where to begin, talk with your primary care provider about available services or call RiverView’s SLS program at 218-281-9559.
Crookston Mayor Dale Stainbrook presents RiverView SLS Director Cindy Strom with a proclamation recognizing May as Mental Health Awareness Month.
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